Ke alakaʻi mākaʻikaʻi i ka meaʻai Cambodia - Nā meaʻai maikaʻi loa e ʻai ai ma Cambodia
Hoʻohālikelike ʻia nā kumumanaʻo o ka meaʻai Cambodia me ko nā lāhui. He ʻokoʻa ka ʻai Cambodia a hāʻawi i nā ʻano ʻono like ʻole. E ʻoluʻolu e hopu i ka manawa e ʻimi ai i nā ʻano meaʻai Cambodia maikaʻi loa ʻoiai ʻoe ma laila e hoʻāʻo i kā lākou ʻono ʻokoʻa.
ʻOiai ka loaʻa ʻana o ka wā kahiko a me kahi ākea ākea o ka hoʻoulu ʻana, ke hoʻomaka nei ka ʻai Cambodia e ʻike ʻia ma waho o kona mau palena. ʻO ka ʻoiaʻiʻo, ʻo ka lāhui wale nō ka wahi e hiki ai iā ʻoe ke hoʻohana i ka mea hiki ke hāʻawi.
I loko o ka meaʻai Cambodia, nui nā meaʻai fermented me ka ʻono a me ka ʻono. Ma muli o ke kūlana ʻāina o Cambodia a me ke aniau, ʻo ka wai, ka palaoa, a me ka iʻa mai ka wai maʻemaʻe ka mea nui i ka meaʻai Khmer. ʻAi pinepine nā Cambodian i ʻekolu a ʻehā mau mea me kēlā me kēia ʻai.
ʻAi ʻia ka laiki, kahi meaʻai ʻAsia, me ka sopa (i kapa ʻia ʻo samlor) me nā meaʻai mua. He ʻono ʻokoʻa ko kēlā me kēia kīʻaha he ʻawaʻawa, ʻawaʻawa, ʻono a ʻono paha. No ka ʻae ʻana i ka poʻe malihini e hoʻonohonoho i kā lākou kauoha, hāʻawi ʻia ka chili (ma ka mea hou a mālama ʻia paha) a me ka ʻalani ʻala.
ʻAmok iʻa
Hoʻohanohano ʻia ka ʻai i kapa ʻia ʻo "fish amok" ma ke ʻano he kīʻaha Cambodia, a ʻo nā hale ʻaina e lawelawe ana i ka poʻe huakaʻi e hōʻike pinepine ana i ka curry momona ma kā lākou papaʻai.
Hoʻohana ʻia ka momona o kēia kīʻaha e like me ka curry-like gravy me ka hoʻohana ʻana i ka nui kūpono o ka waiū mai ka niu, ka ʻala, a me ka lemongrass, a me ka turmeric. Ke hoʻomākaukau pono ʻia, ʻeleʻele palupalu ka iʻa a hiki ke hoʻoheheʻe ʻia i loko o ka waha me kēlā me kēia nahu.
ʻOkiʻoki ʻia ka ʻiʻo iʻa wai maʻemaʻe, a laila hohola ʻia ma luna o kēia mau mea he ʻanoʻala e like me ka kari. ʻO ka hoʻomākaukau kuʻuna o ka meaʻai, ʻo ia ka mahu ʻana i loko o kahi pahu i uhi ʻia i ka lau maiʻa a laila hoʻohana ʻia no ka lawelawe ʻana me nā kīʻaha ʻaoʻao a me ka laiki.
Khmer Red Curry
Hoʻohana pinepine ʻo Khmer curry i nā mea kanu ʻē aʻe i ka hoʻohālikelike ʻia me nā chillies a ʻoi aku ka māmā a ʻoi aku ka ʻono i ka ʻono ma mua o ka curry i puka mai ma Thailand a me India.
Hana ʻia kēia kīʻaha puʻuwai akā paʻakikī me ka waiu niu, nā mea kanu, nā ʻuala i ʻoki ʻia, a me nā mea hoʻono maikaʻi ʻē aʻe e like me ke kālika, shallots, turmeric, a me ka ginger mai Cambodia. Hiki ke hoʻololi ʻia nā kīʻaha e komo i ka pipi, ka iʻa, a i ʻole ka moa, ʻoiai ʻo ka moa kekahi o ka ʻiʻo nui loa.
Hāʻawi ka poʻe Cambodian i kēia mea ʻono maikaʻi loa i nā hanana koʻikoʻi e like me ka male ʻana, nā kuʻuna, a me nā lā hoʻomana hoʻomana, maʻamau me nā noodles hou i hana ʻia mai ka laiki, ka laiki keʻokeʻo, a i ʻole nā ʻāpana berena.
Samlor Korkor
ʻOiai ua kapa ʻia ʻo amok i kekahi manawa ʻo ka ʻai ʻāina a ka lāhui a ʻo ia paha ka mea i kamaʻāina nui ʻia e ka poʻe huakaʻi, ʻoi aku ka ikaika o ka samlor korkor no ka lilo ʻana i mea leʻaleʻa meaʻai maoli e hōʻike ana i ka meaʻai Cambodia. Ua hoʻohana mau ʻia no nā hanauna he nui a loaʻa mau i nā hale, nā kū alanui, a me nā hale ʻai i kēia mau lā.
ʻO ia ʻano sopa ka hoʻopiha a me ka momona. Hoʻohana ʻia nā ʻano huaʻai hou a me nā mea kanu, e like me ka papaya ʻaʻole a me ka maiʻa, ka paukena, nā pī lōʻihi, ka eggplant, a me ka turmeric, ka moringa a me ka lau lime, hoʻohana ʻia e hana i ka samlor korkor.
ʻOiai hiki ke hoʻohana ʻia kēlā me kēia ʻano ʻiʻo e hana ai, ʻO ka hui kaulana loa ʻo ia ka iʻa a me ka ʻōpū o ka puaʻa i loko o kahi sopa nui.
Pāpaʻi Pepa Kampot
Hiki iā ʻoe ke ʻimi pinepine i nā pāpaʻi pepa ʻoluʻolu i lawelawe ʻia ma nā hale ʻaina liʻiliʻi ma ke alanui ma ke kūlanakauhale kahakai ʻo Kep ke hele ʻoe i laila. ʻO kēia meaʻai meaʻala he meaʻono,ʻono, a me ka peppery!
ʻO kekahi o nā mea ʻono loa o ka ʻai Cambodia i hana ʻia mai nā iʻa hou i ʻai koke ʻia, a me nā mea ʻala māmā me nā chives kālika, a me ka peppercorn ʻōmaʻomaʻo mua o Kampot.
Hiki iā ʻoe ke ʻike i kēia meaʻai ʻono a ʻono i nā kūlanakauhale mākaʻikaʻi kaulana e like me nā kūlanakauhale ʻo Siem Reap a me Phnom Penh. Eia naʻe, ʻike ʻia ʻo ka pāpaʻi pepa nui loa ka mea i hōʻike ʻia a ʻono ʻia ma nā hale noho a me nā hale ʻai ma Crabs Markets.
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ʻO Cambodia kahi ʻāina me ka mōʻaukala waiwai, ka moʻomeheu, a me ka moʻomeheu. Eia kahi alakaʻi e hāʻawi iā ʻoe i ka ʻike āpau e pono ai ʻoe e mākaʻikaʻi i nā hale kaulana a nani hoʻi ma Cambodia. E heluhelu hou ma Nā Hoʻomanaʻo He ʻumi Cambodia.
Salai Mango ʻōmaʻomaʻo
Hiki iā ʻoe ke ʻimi pinepine i nā pāpaʻi pepa ʻoluʻolu i lawelawe ʻia ma nā hale ʻaina liʻiliʻi ma ke alanui ma ke kūlanakauhale kahakai ʻo Kep ke hele ʻoe i laila. He mea ʻono, ʻono, a ʻono kēia meaʻai ʻala!
ʻO kekahi o nā mea ʻono loa i ka meaʻai Cambodia i hana ʻia mai nā iʻa hou i ʻai koke ʻia, ʻala ʻala ʻia me ka chives kālika a me ka peppercorn ʻōmaʻomaʻo mua mai Kampot.
Hiki iā ʻoe ke ʻike i kēia meaʻai ʻono a ʻono i nā kūlanakauhale mākaʻikaʻi kaulana e like me nā kūlanakauhale ʻo Siem Reap a me Phnom Penh. Eia nō naʻe, ʻike ʻia ʻo ka pāpaʻi nui loa ka mea i hōʻike ʻia a ʻono ʻia ma nā hale kūʻai a me nā hale ʻai ma Crab Markets.
Pipi a me nā lāʻau ʻulaʻula ans
ʻO ka meaʻai i makemake nui ʻia i nā poʻe ʻaʻole Cambodia i waena o ka nui o nā pepeke ma ka papa inoa meaʻai ma Cambodia, ʻo ia ka mea ʻala ʻulaʻula i hui ʻia me ka pipi a me ka basil hemolele. ʻO ka mea hoihoi loa o ka pāʻina, ʻo ia ke ʻano o nā ʻanuʻu lāʻau ʻulaʻula, hiki ʻole ke ʻike ʻia kekahi a ʻo nā mea ʻē aʻe he ʻīniha ka nui.
Nui nā chiles e hoʻohui i ka ʻono i kēia ʻai, ʻoiai ka hui pū ʻana o ka ʻiʻo a me nā ʻona e hoʻohui i kahi ʻawaʻawa maʻalahi. Hoʻokomo ʻia kahi kīʻaha laiki maʻamau ma luna o ka kīʻaha kūikawā. Hiki ke hoʻohui ʻia kahi ʻāpana o kēlā me kēia larvae no ka hoʻoulu ʻana.
Lok Lak (Pipi)
lok lak he meaʻai Khmer maʻamau i kuke ʻia me nā ʻāpana liʻiliʻi o ka puaʻa a i ʻole ka pipi i loko o ka ʻaʻahu ʻeleʻele, e like me ka mea ʻala. ʻO ka maʻamau, hoʻopau ʻia kēia kīʻaha me ka laiki a me ka salakeke o nā greens. Hāʻawi pinepine ʻia kēia me ka lime, ka paʻakai ponoʻī, a me ka ʻuala pepa no ke kuʻi ʻana.
Aia ma luna he hua manu palai pinepine.
ʻO ka meaʻai, kahi mea nui o ka meaʻai Cambodia, i hoʻomākaukau ʻia i kekahi manawa me ka ʻuala ʻoyster. No ka hoʻāʻo ʻana i kēia kīʻaha, hoʻohui kekahi poʻe i ka pulp tamarind a i ʻole lemongrass puree.
Laiki a me ka puaa
I kēlā me kēia kakahiaka, ʻike ʻia ka poʻe he nui e ʻai ana i ka bai sach chrouk, a i ʻole ka puaʻa me ka laiki, ma nā alahele o ka lāhui e noho ana ma nā noho. ʻO ke kīʻaha, ka mea i lawelawe wale ʻia i ke kakahiaka, ʻo ia ka puaʻa ʻoki ʻoki ʻia i hoʻopaʻa ʻia i loko o ka ʻaila a me ke kāleka ma mua o ka hoʻomoʻa ʻia ʻana. ʻAi ʻia me ka laiki me nā ʻāpana kukama a me nā mea ʻai ʻala.
ʻO kekahi o nā meaʻai maʻalahi loa i ka meaʻai Cambodia ʻo chha trop dott, he mea maʻalahi loa ia e hoʻomākaukau ai ma ka home. Ma luna o nā lānahu wela a i ʻole ka lapalapa ahi, ua ʻala ʻia ka aubergine ma mua o ka hoʻopiha ʻia ʻana me ka puaʻa liʻiliʻi i hoʻomoʻa ʻia i loko o ka ʻuala a me ke kāleka. I kekahi manawa, kāpīpī ʻia ka coriander, nā puna aniani, a i ʻole ka basil ʻAsia ma luna o ka pā.
Hiki ke hoʻohana ʻia ka hua manu i nā ʻano like ʻole, a hiki ke lawelawe ʻia i loko o ka pūpū aubergine i ʻā. ʻOiai ʻaʻole nui nā meaʻai, ke hana pono ʻia, he akua.
Kuy Teav
Loaʻa i kēlā me kēia lāhui ma Asia Hikina Hema kāna sopa noodle kūikawā, a ua kapa ʻia ko Cambodia he kuy teav. He ʻuala ʻono ia i hana ʻia me ka hee, ka iwi puaʻa, a me nā meaʻai kai ʻē aʻe i hui pū ʻia me ka puaʻa a i ʻole ka pipi, nā pōpō iʻa, a me ke kāleka palai.
ʻO nā manaʻo e pili ana i ke kumu o kuy teav, ʻo ia ka mea i hoʻomohala ʻia ma Kampuchea Krom, kahi ʻāina ma ka hema o Vietnam i lilo ma mua he ʻāpana o ke aupuni Khmer. Loaʻa ka huaʻōlelo mai ka ʻōlelo Haina Hoikken no kekahi ʻano laiki. ʻO kēlā me kēia kumu, ʻo kuy teav kekahi o nā kīʻaha kakahiaka a me ke ahiahi i makemake nui ʻia ma ka lāhui.
ʻAʻai Palai ʻo Insect
Hiki i ka poʻe mākaʻikaʻi ke ʻike maʻalahi i nā mea kūʻai aku kūloko e kūʻai aku ana i nā iniseti palai e like me nā tarantulas, crickets, cockroaches, a me nā ʻūhini ma nā mākeke ākea o Cambodia.. Ua koi ʻia ka nui o nā kamaʻāina e ʻai i nā pepeke i ka wā o ke aupuni Khmer Rouge ma muli o ka ʻai nui ʻole. Ma kēia ʻāina, he kīʻaha alanui maʻamau ka ʻiʻo crispy a ua ulu mālie ke ʻano o ka ʻai ʻana iā lākou i kuʻuna.
ʻO ke ala kaulana loa no ka hoʻomākaukau ʻana i kēia mau mea ʻino, ʻo ia ka hoʻomoʻi hohonu ʻana iā lākou me nā aniani puna a me nā chili. Hele pinepine lākou me ka pia maloʻo a he kumu nui o ka protein. Hoʻolaha ʻia lākou ma ke ʻano he mea ʻono maikaʻi loa no ka poʻe huakaʻi ma mua o kahi kīʻaha kūloko kaulana, a hiki iā ʻoe ke loaʻa iā lākou ma nā mākeke a me nā kīʻaha ma nā hale ʻai a puni ka ʻāina.
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No ka poʻe mākaʻikaʻi e ʻimi ana i ke alakaʻi pehea e kau ai i kēia ʻāina waiwai moʻomeheu, e hāʻawi kā mākou ʻaoʻao piha i nā ʻike waiwai i ka Kāhea lole Cambodia, i ka hele ʻana i nā luakini a me ke komo ʻana i nā ʻahaʻaina kūloko.
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